Happy Little Things

I use Reiki all the time.  All. The. Time. Some may feel Reiki is "woo woo", but I have found it to be a practical tool that directly benefits my life. Here's a list of my Top 7 daily and practical uses for Reiki: Food & Drink: I send Reiki to my food and drink with the intention that the nutrients enter my body and any parts that would not serve me go right on through. :) Meetings: I always send Reiki to big/important meetings that I have at work. My intentions vary depending on the meeting but, in general, I...

When we learn about the Akashic Records, we learn that there are a specific group of Guides who are present in each person's records. These are spirits who feel drawn to help your soul's purpose in this lifetime. Think of them as your Fan Club. But who are they? This is a very common question I receive. Here is some insight: We refer to the Akashic Records Guides as being Masters, Teachers, and Loved Ones. You can think of these as different categories that the Guides fall under. Masters The Masters of your Akashic Records hold all the information of...

When I got into yoga, "chakra" was a word that was thrown around a lot. So much so that I didn't want to tell anyone that I had no idea what they were talking about. At first, I was too shy to ask and then suddenly a few years had gone by and I didn't want to let them know I really didn't know. (Awkward) Here's what you need to know about chakras. Just in case you're too nervous to ask. A chakra is an energy center in the body. It is where energy converges and spins in a circular...

I have been a teacher for my entire adult life. I have worked as an educator at aquariums, animal shelters, high school classrooms, and even a real estate office. Being a teacher equates to constantly being vulnerable. Every day, you are putting yourself out there, speaking your truth, and handling whatever comes your way. I have had a principal call me late at night to yell at me. I have had students throw chairs at me because they did not want to do homework. I have had a headmaster physically change the grades in my grade book because parents complained...

There are many ways to use the Akashic Records. So many different questions to ask. I have heard and seen a lot! Part of my intention when I enter a person's records is that, when the session is over, that I will not remember the session. It is none of my business! The information was not for me, it was for them. And that is the way it goes, but I do remember specific questions that have been asked and the phrasing of questions. Here are my top 5 questions that have been asked during a session: 1. Are you...