Happy Little Things

The 30 Day Whimsy Challenge

Whimsy: noun, unusual, unexpected, or playful humor In a world that often feels like it thrives on competition, judgment, and a need for accomplishment, there is really only one answer:...

The 30 Day Whimsy Challenge

Whimsy: noun, unusual, unexpected, or playful humor In a world that often feels like it thrives on competition, judgment, and a need for accomplishment, there is really only one answer:...

Akashic Records: When the Highest Good Feels Bad

Let's start with a quick story. My very first real job was teaching science to both middle and high school grades. This is literally a quick story, because I only...

Akashic Records: When the Highest Good Feels Bad

Let's start with a quick story. My very first real job was teaching science to both middle and high school grades. This is literally a quick story, because I only...

The Definitive Guide to Loving Online Yoga

You love it or you hate it. No, I'm not talking about chair pose (cause that one we all hate). I'm talking about online yoga. Online yoga had its heyday...

The Definitive Guide to Loving Online Yoga

You love it or you hate it. No, I'm not talking about chair pose (cause that one we all hate). I'm talking about online yoga. Online yoga had its heyday...

Eureka! (Mental Applications of Sthira Sukham A...

A long time ago, in the days of yore, the king asked Archimedes of Syracuse, one of the greatest mathematicians of all time, to solve a problem. The solution to...

Eureka! (Mental Applications of Sthira Sukham A...

A long time ago, in the days of yore, the king asked Archimedes of Syracuse, one of the greatest mathematicians of all time, to solve a problem. The solution to...

Reiki: Cumulation & Consistency

There are many things in this world that amaze me: flowers that grow in cracks of the sidewalk, watching a sunset's colors melt, intense thunderstorms. Wow - there are sources...

Reiki: Cumulation & Consistency

There are many things in this world that amaze me: flowers that grow in cracks of the sidewalk, watching a sunset's colors melt, intense thunderstorms. Wow - there are sources...

Yoga Is Ohm-mazing (Prove It to Yourself!)

For a very long time, I thought yoga was ridiculous. I was a runner. I lifted weights. I ran in the snow in upstate New York throughout the winter (uphill...

Yoga Is Ohm-mazing (Prove It to Yourself!)

For a very long time, I thought yoga was ridiculous. I was a runner. I lifted weights. I ran in the snow in upstate New York throughout the winter (uphill...