Wednesday, November 19, 5:30

During this free workshop, Valerie Martinez (CMS-CHt) will explain how hypnosis works and guide you to experience the deep physical relaxation and mental alertness that characterize the hypnotic state. She will then guide you through a powerful "Tree of Life" journey designed to release negative thoughts that may be preventing you from living your happiest life.

Valerie Martinez, Brightline Hypnotherapy

valeriemartinez33@gmail.com

Sunday, November 23, 3 p.m.

Come do some yoga with rescue dogs. Danielle will teach this class in the backyard of The ABQ Collective. Bring your own mat! This event is run by Faithful Critters in collaboration with Bernalillo County animal Care Services.

Cost: $25

Saturday, December 13

Danielle will lead a 90 minute version of the Primary Ashtanga Series. Perfect for current Ashtanga students who are looking for a challenge!

Cost: $20

Cost for Students with a Monthly Unlimited Yoga Pass: $10