Mindful Teatime
Sunday, November 1, 11:30-1:30
A ritual is a set of actions done in the same way every time. When practiced intentionally, a ritual can enhance the well-being of your day. Join Spring (Lotus Tree Herbal) and Danielle (The Salty Blossom) as we learn how to create and commit to a10-minute mindful practice in your life. In this workshop, we will combine the crafts of tea, breathwork, and other mindful practices. You will walk away from this workshop with your personalized ritual for daily mindful moments.
Reiki I In Person Training
Saturday, November 7, noon-5 p.m.
Join Danielle for an in person training for this Reiki Level I Certification.
In this training, you will learn:
- What is Reiki?
- Reiki theory / principles
- Intro to intuition
- Reiki I Attunement
- How to offer self-Reiki
- How to offer Reiki to others
SOLD OUT
If interested in doing a Reiki I training in December, please email Danielle. danielle@thesaltyblossom.com
90 Minute Ashtanga
Saturday, November 14, 11:00 a.m.
Danielle will lead the class through a 90 minute variation of the Ashtanga Primary Series. This is a perfect class for current Ashtanga students or active yoga students who are looking for a challenge!
Holiday Reset: Relax & Restore
Sunday, November 29, 4:30-6:00 p.m.
One holiday is over but the next is just beginning! Let's work on releasing chronic tension and calming our nervous systems in this 90 minute oasis.
This class will combine gentle somatic yoga, restorative poses, and yoga nidra. The perfect cocktail for this time of year!