Fall Sale
Saturday, Sept. 5, 11 a.m. - 2 p.m.
Help me clear some stock so that there is room for all the new goodies!
Shop the clearance table: 40% off.
All other items: 20% off.
Bhagavad Gita Book Club
At this first meeting of the book club, we will discuss the Introduction and the first three chapters. We will then decide as a group when to meet next.
Please register in advance to attend this book club.
Fall Equinox Yoga Mala
Saturday, September 19, 11-12:45
Let's welcome in fall with this yoga mala! This class consists of 108 sun salutations. Completing 108 sun salutations is known for producing wonderful results: increased clarity, expansion of mind/spirit, emotional catharsis, and a deep sense of connection.
Although this sounds daunting, Danielle will break this into sections, creating a manageable class with short breaks. modifications, and an ending deep stretch.
Alignment Lab: Downward Facing Dog
Come learn the intricacies of adho mukha svanasana, downward facing dog. Danielle will explain alignment cues and then provide each student with individual, hands-on adjustments to make their pose efficient, powerful, and enjoyable.
This workshop is free for current pass holders (unlimited monthly, 5 class pass, and 10 class pass), and carries a fee for drop-in students. Please register in advance as there will be limited spots available.
Reiki & Restorative Yoga
Feeling frazzled and overwhelmed? Here is the answer!
Restorative yoga is a specialized type of yoga class in which you use props and bolsters to facilitate deep relaxation. The poses are passive and are held for 5-10 minutes at a time. The goal of restorative yoga is to fully restore the nervous system.
Reiki is a non-invasive healing technique originating in Japan that restores the energy on all levels so that healing can take place. Reiki feels relaxing, calming, and peaceful.
In this 90 minute evening class, I will guide you in restorative yoga poses while I also send Reiki to revitalize your physical/mental/emotional/spiritual bodies.
Free Hypnosis Workshop
Friday, October 2, 5:30-7 p.m.
Join Valerie Martinez at The Salty Blossom Studio for this free hyposis workshop!
Introduction to Hypnosis: The Art of Letting Go
Register below to reserve your spot!
Theraunion Class
Join Rebecca Sonneberg for this special Theraunion class. The theme of this meditative class will be opening the throat and letting go of what you may not be speaking or may not feel you can say.
Please text 575-201-3155 to reserve your spot. This is a donation-based class.