Happy Little Things

A few months ago, I wrote a blog post about understanding chakras. I explained the qualities of each major chakra as well as symptoms of being overactive or underactive in that chakra. (Read blog post here.)  As you start to become more aware of the chakras and their characteristics, you will start to notice when they start to swing out of balance or alignment. You might feel it on a physical level. Perhaps you lose your voice right before you have to give a big speech (unbalanced throat chakra). It's possible you will feel chakra energy on an emotional level. Perhaps...

Every time we enter the Akashic Records, we are hoping to receive guidance that will help us on our journey. To that end, it makes sense to do what we can in order to maximize the amount of guidance received! There are a few tips and tricks to keep in mind in order to do so. 1. Talk back to the Guides. Because this is such a cool (but perhaps different) type of thing to do, many people think that they have to sit still and simply accept whatever the Guides tell them. This is not the case! An Akashic...

I used to think yoga had no point. It was just stretching (and who needs to stretch, really). It was people saying philosophical phrases - "breathe into the sensation" - trying to forget reality. Life is hard! Why are they trying to cover it up with nicety and poetic statements, I thought to myself.  I was, I suppose, a slightly different person at that point. I ran religiously. Uphill in both directions. I injured my elbow doing cardio kickboxing because I was punching too hard. I went through a weight lifting phase and also took a boxing class in college....

In the toolbox available to Salty Blossom customers, you will find yoga, crystals, Reiki, and Akashic Records. Somewhat hidden within those offerings lies a powerful and underused process for healing. It is listed on the "menu" as Balancing / Realigning Attunement. This is a sacred Reiki process that results in healing but has everything to do with alignment. We often say that there are 4 layers of the body: physical, emotional, mental, and spiritual. When those aspects of ourselves are not aligned with each other, discomfort results. For example, if emotionally and mentally I need to take a break and slow...

I think we can all agree that crystals are beautiful, am I right? Many people first uses crystals as decoration in their houses. What a lovely option! As some start to become curious about metaphysical properties of crystals, they often don't quite know where to start. One suggestion I have is to begin with your house. You can easily begin to be more conscious about where and how you place crystals in your home. Protection & Positive Energy One thing that we all want is to cultivate a home that is free from negative energy. To me, this has two parts:...