Happy Little Things

This past December, I offered a 2025 Akashic & Oracle Report for the first time. I created a 12-month forecast for individuals using a combination of Akashic advice (guidance from Spirit Guides) and oracle cards. The reports were mailed out and these individuals now have a month-by-month guide to their specific energy in 2025. So fun! By spending hours creating these reports, I picked up on patterns in 2025 that seem to apply to everyone, as they appeared in almost every reading. I would love to share these insights so that, even if you do not have an individualized 2025...

As a yoga instructor who has taught in a variety of locations, there are certain patterns that surface regardless of time or place. 1) Students grimace every time you cue chair pose. (Me too.) 2) Students assume yoga teachers have it all figured out. (Big mistake - I'm here because, just like you, I'm a mess.) 3) Students assume only physically challenging yoga poses are beneficial.  Though I could spend an entire blog post about my emotions in chair pose, it is this third pattern that I would like to address today! From a yoga instructor's standpoint, one of the...

We do this thing over here in the Western world. It's kinda our thing. Our trademark. We take something that is deemed healthy and push it to an extreme. (Ringing any bells?) We take a giant leap of logic in which we decide if 5% of something is "healthy", then 1000% must be incredibly super duper HEALTHY. The list of things that fall under this category is varied and one item you will find there is yoga. Yoga is, indeed, wonderfully healthy for the physical, emotional, mental, and spiritual bodies. It has skyrocketed in popularity over the past few decades (with...

When it is a person's first Akashic Records session with me, I always start by advising them to take notes. Everything is so easy and breezy when we are in the Records, it is hard to imagine that you would ever forget anything the Guides say; however, the details slip away, time passes, and you just kinda forget.  Here are three reasons that notes are an essential part of an Akashic Session: Memory Booster Writing is shown to cement information in the mind. If you are taking notes in a session, you are more likely to remember it! Rereading Brings...

It took me five years to learn how to do a headstand. Five annoying and frustrating years. I had strong arms muscles due to genetics (thanks mom!) and a steady core. I had already worked on my flexibility for a few years. There was no reason for me NOT to be able to do a headstand. Every time it was time, I would slide up against the wall for support, invert my body, and throw my legs up into the air with wild abandon.  Every time, I would hear my teacher sigh loudly in the background.  She would get down...