August 22: Vinyasa of Your Choice: A Workshop

Saturday, August 22, 11 - 12:30

"Vinyasa of your choice" says the yoga instructor.

The instructor is providing you choice and independence with this phrase, but perhaps it is simply confusing you!

In this workshop, Danielle will explain the purpose of vinyasa and will then teach several variations and correct alignment.

Step away from this workshop with the confidence to listen to your body and authentically enjoy your next yoga class.