Happy Little Things
What Would the Yoga Say?
Well well well...what can I say? The USA seems to be in a pickle these days. I have had conversations with yoga students, neighbors, and even my own daughter about...
What Would the Yoga Say?
Well well well...what can I say? The USA seems to be in a pickle these days. I have had conversations with yoga students, neighbors, and even my own daughter about...
Spotlight on Apophyllite
In the realm of crystals, there are so many varieties that one might never stop exploring and learning. For example, amethyst, rose quartz, and smoky quartz are well-known visually and...
Spotlight on Apophyllite
In the realm of crystals, there are so many varieties that one might never stop exploring and learning. For example, amethyst, rose quartz, and smoky quartz are well-known visually and...
Which Yoga Class Is Right for You?
It's time to debunk a myth! This is actually my yoga instructor pet peeve. This gets under my skin and makes me want to scream. Of course, instead of screaming,...
Which Yoga Class Is Right for You?
It's time to debunk a myth! This is actually my yoga instructor pet peeve. This gets under my skin and makes me want to scream. Of course, instead of screaming,...
Akashic Energy of 2025
This past December, I offered a 2025 Akashic & Oracle Report for the first time. I created a 12-month forecast for individuals using a combination of Akashic advice (guidance from...
Akashic Energy of 2025
This past December, I offered a 2025 Akashic & Oracle Report for the first time. I created a 12-month forecast for individuals using a combination of Akashic advice (guidance from...
Top 7 Reasons to Incorporate Deep Stretch Yoga
As a yoga instructor who has taught in a variety of locations, there are certain patterns that surface regardless of time or place. 1) Students grimace every time you cue...
Top 7 Reasons to Incorporate Deep Stretch Yoga
As a yoga instructor who has taught in a variety of locations, there are certain patterns that surface regardless of time or place. 1) Students grimace every time you cue...
Yoga (Every D@mn Day)
We do this thing over here in the Western world. It's kinda our thing. Our trademark. We take something that is deemed healthy and push it to an extreme. (Ringing any...
Yoga (Every D@mn Day)
We do this thing over here in the Western world. It's kinda our thing. Our trademark. We take something that is deemed healthy and push it to an extreme. (Ringing any...