Happy Little Things

Notes in the Akashic Records

When it is a person's first Akashic Records session with me, I always start by advising them to take notes. Everything is so easy and breezy when we are in...

Notes in the Akashic Records

When it is a person's first Akashic Records session with me, I always start by advising them to take notes. Everything is so easy and breezy when we are in...

The Journey to a Pose

It took me five years to learn how to do a headstand. Five annoying and frustrating years. I had strong arms muscles due to genetics (thanks mom!) and a steady...

The Journey to a Pose

It took me five years to learn how to do a headstand. Five annoying and frustrating years. I had strong arms muscles due to genetics (thanks mom!) and a steady...

Eye of the Beholder

"Beauty lies in the eye of the beholder." ~Plato This famous quotation from Plato holds more truth than we might know. The eyes, in fact, do interpret what beauty means...

Eye of the Beholder

"Beauty lies in the eye of the beholder." ~Plato This famous quotation from Plato holds more truth than we might know. The eyes, in fact, do interpret what beauty means...

And Now for a Brief History of Yoga

Excerpt from Pink Panties & Other Life Lessons (Chapter 7): I interrupt our regularly scheduled programming to bring you a brief history of yoga. Why? Why, you say? To answer,...

And Now for a Brief History of Yoga

Excerpt from Pink Panties & Other Life Lessons (Chapter 7): I interrupt our regularly scheduled programming to bring you a brief history of yoga. Why? Why, you say? To answer,...

Manifestation Tool: Attunement

To manifest: to make physical something that is spiritual or theoretical The idea of manifestation is not new to human society. This concept has gone by different names and titles...

Manifestation Tool: Attunement

To manifest: to make physical something that is spiritual or theoretical The idea of manifestation is not new to human society. This concept has gone by different names and titles...

In Appreciation of the Feet

26 bones. 33 joints. More than a hundred muscles, tendons, and ligaments. The human foot is ridiculous. But, you know, in a cool way. Containing 25% of the bones of...

In Appreciation of the Feet

26 bones. 33 joints. More than a hundred muscles, tendons, and ligaments. The human foot is ridiculous. But, you know, in a cool way. Containing 25% of the bones of...