Theraunion Class
Join Rebecca Sonneberg for this special Theraunion class. The theme of this meditative class will be opening the throat and letting go of what you may not be speaking or may not feel you can say.
Please text 575-201-3155 to reserve your spot. This is a donation-based class.
90 Minute Ashtanga
Saturday, October 17, 11 a.m.
Danielle will lead the class through a 90 minute variation of the Ashtanga Primary Series. This is a perfect class for current Ashtanga students or active yoga students who are looking for a challenge!
Alignment Lab: The Warriors
Saturday, Oct. 24, 11 a.m.
Come learn the intricacies of the Warrior poses. Danielle will explain alignment cues and then provide each student with individual, hands-on adjustments to make their pose efficient, powerful, and enjoyable.
This workshop is free for current pass holders (unlimited monthly, 5 class pass, and 10 class pass), and carries a fee for drop-in students. Please register in advance as there will be limited spots available.
Mindful Teatime
Sunday, November 1, 11:30-1:30
A ritual is a set of actions done in the same way every time. When practiced intentionally, a ritual can enhance the well-being of your day. Join Spring (Lotus Tree Herbal) and Danielle (The Salty Blossom) as we learn how to create and commit to a10-minute mindful practice in your life. In this workshop, we will combine the crafts of tea, breathwork, and other mindful practices. You will walk away from this workshop with your personalized ritual for daily mindful moments.
Reiki I In Person Training
Saturday, November 7, noon-5 p.m.
Join Danielle for an in person training for this Reiki Level I Certification.
In this training, you will learn:
- What is Reiki?
- Reiki theory / principles
- Intro to intuition
- Reiki I Attunement
- How to offer self-Reiki
- How to offer Reiki to others