Spring Equinox Yoga Mala
Saturday, March 21, 11:00-12:30
Let's welcome in spring with this yoga mala! This class consists of 108 sun salutations. Completing 108 sun salutations is known for producing wonderful results: increased clarity, expansion of mind/spirit, emotional catharsis, and a deep sense of connection.
Although this sounds daunting, Danielle will break this into sections, creating a manageable class with short breaks and modifications.
Reiki & Restorative Yoga
Friday, March 27, 6-7:30 p.m.
Feeling frazzled and overwhelmed? Here is the answer!
In this 90 minute evening class, I will guide you in restorative yoga poses while I also send Reiki to revitalize your physical/mental/emotional/spiritual bodies.
Relax. Restore. Reset.