An August Challenge!
Join The Salty Blossom community in August to partake in the 30 Day Whimsy Challenge! There is no prize and no goal. Simply the practice of play. How will adding a touch of silliness affect your wellness? We're about to find out.
In this challenge, there are 30 suggested activities posted inside the studio. Write your name next to each activity you complete to track your whimsy.
Gentle Somatic Yoga Class
Saturday, August 29, 11 a.m.-noon
This class is for all those who want to feel light and free in their bodies again!
Gentle somatic yoga is a type of yoga that uses small, slow movements to release chronic tension. We will move intentionally to remove muscle amnesia and invite wellness into those tight muscles.
Please register in advance.