November 29: Holiday Reset

Holiday Reset: Relax & Restore

Sunday, November 29, 4:30-6:00 p.m.

One holiday is over but the next is just beginning! Let's work on releasing chronic tension and calming our nervous systems in this 90 minute oasis. 

This class will combine gentle somatic yoga, restorative poses, and yoga nidra. The perfect cocktail for this time of year!

*Limited spots available. Please book with courtesy. No refunds.