Ashtanga Workshop (May 28)

In this Ashtanga workshop, Danielle will:

• Provide direct instruction in one area of alignment (topic will shift from month to month)
• Give one-on-one alignment suggestions
• Instruct strengthening exercises that will benefit Ashtanga poses

Upcoming Workshop:

Time: Wednesday, May 28, 10:30-11:30 a.m.

Location: Peace Love Space (10410 Comanche NE) - 1.5 miles down the street from the YMCA

Payment: You can register through this listing or pay in person via cash or venmo.